Ground Beef And Broccoli Recipe
One evening, I was looking for something simple, healthy, and quick to make for dinner. I had some ground beef in the fridge and a bunch of broccoli, so I decided to combine them into a quick stir-fry. The result was so delicious and satisfying that it quickly became a regular on our dinner table.This recipe is perfect for busy nights when you want something that’s nutritious and easy to prepare. The savory beef pairs wonderfully with the crisp broccoli, and the sauce brings it all together. It’s a quick and balanced meal that everyone loves!
Equipment
- Large skillet or wok
- Cutting board and knife
- Measuring Cups and Spoons
- Spoon for stirring
- Small bowl (for the sauce)
Ingredients
- 1 pound ground beef (85% lean)
- 4 cups broccoli florets
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 3 cloves garlic, minced
- ¼ cup soy sauce (low-sodium if preferred)
- 1 tablespoon oyster sauce (optional for extra flavor)
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 teaspoon sesame seeds (optional for garnish)
Instructions
- In a small bowl, mix the soy sauce, oyster sauce (if using), cornstarch, and water until the cornstarch is dissolved. Set aside.
- Heat the sesame oil in a large skillet or wok over medium-high heat.
- Add the ground beef and cook, breaking it apart with a spoon, until it’s browned and fully cooked (about 5–7 minutes).
- Add the minced garlic and grated ginger to the skillet with the beef. Stir for 1–2 minutes until fragrant.
- Add the broccoli florets to the skillet and stir to combine. Cook for about 3–4 minutes, allowing the broccoli to become tender but still crisp.
- Pour the sauce over the beef and broccoli. Stir well to coat everything evenly.
- Let the sauce simmer for an additional 2–3 minutes until it thickens.
- Serve hot over steamed rice or noodles. Garnish with sesame seeds if desired.