Teriyaki Chicken Breast Recipe

A while back, I was craving something flavorful and quick to make for dinner. I had chicken breasts in the fridge, and teriyaki sauce immediately came to mind. It’s sweet, savory, and always a family favorite. With just a few pantry ingredients, I managed to create a meal that everyone loved—and it didn’t take long at all.

This teriyaki chicken breast recipe has become a go-to in my kitchen. It’s simple to make, full of flavor, and works perfectly for busy weeknights or when you want something a little special without a lot of effort.

Servings	Total
4	30mins

Where Did You Learn This Recipe?

This recipe was inspired by my love for Japanese flavors and a bit of experimentation in the kitchen. I’ve tried different store-bought teriyaki sauces over the years, but making it from scratch always tastes better and allows me to control the sweetness and seasoning.

Why Teriyaki Chicken Breast

Teriyaki chicken breast is a fantastic dish because it’s quick, delicious, and versatile. The tender chicken soaks up the sweet and savory sauce beautifully, making every bite flavorful. It’s also a healthier alternative to takeout, and you can easily customize it to your liking.

What Is Teriyaki Chicken Breast Made Of?

This dish uses simple, everyday ingredients:

• Chicken breasts
• Soy sauce
• Brown sugar or honey
• Garlic
• Ginger
• Rice vinegar or apple cider vinegar
• Cornstarch (to thicken the sauce)
• Water

What to Have with Teriyaki Chicken Breast

Here are some side dishes that pair perfectly with teriyaki chicken breast:

• Steamed rice: White rice or brown rice soaks up the delicious teriyaki sauce.
• Stir-fried vegetables: Broccoli, bell peppers, carrots, or snap peas add color and crunch.
• Noodles: Serve with plain noodles or toss them in some teriyaki sauce for extra flavor.
• Salad: A light Asian-style salad with sesame dressing balances the sweetness of the dish.

Is Teriyaki Chicken Breast Healthy?

It can be! By making the teriyaki sauce at home, you can control the sugar and sodium levels. Using lean chicken breasts adds protein while keeping the dish low in fat. Pair it with vegetables and brown rice for a balanced, nutritious meal.

Kitchen Equipment

You’ll need:

• Skillet or frying pan
• Mixing bowl
• Whisk
• Measuring cups and spoons
• Cutting board and knife

Ingredients

For the Chicken:

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• ½ teaspoon salt
• ¼ teaspoon black pepper

For the Teriyaki Sauce:

• ½ cup soy sauce
• ¼ cup brown sugar or honey
• 2 tablespoons rice vinegar (or apple cider vinegar)
• 1 teaspoon minced garlic
• 1 teaspoon grated ginger
• 1 tablespoon cornstarch
• 2 tablespoons water

Step-by-Step Instructions

1. Prepare the Chicken:
   • Season the chicken breasts with salt and pepper on both sides.
   • Heat olive oil in a skillet over medium heat.
   • Cook the chicken for 5–7 minutes per side until golden brown and cooked through (internal temperature of 165°F). Remove from the skillet and set aside.
2. Make the Teriyaki Sauce:
   • In a bowl, whisk together soy sauce, brown sugar, rice vinegar, garlic, and ginger.
   • In a small cup, mix cornstarch with water to create a slurry.
3. Cook the Sauce:
   • Pour the soy sauce mixture into the skillet and bring it to a simmer.
   • Stir in the cornstarch slurry and cook for 2–3 minutes, stirring constantly, until the sauce thickens.
4. Combine the Chicken and Sauce:
   • Return the chicken breasts to the skillet, spoon the sauce over them, and let them simmer for 2–3 minutes to absorb the flavors.
5. Serve:
   • Plate the chicken and drizzle extra teriyaki sauce over the top. Serve with your choice of sides.

Tips

• For extra flavor, marinate the chicken in the teriyaki sauce for 30 minutes before cooking.
• Garnish with sesame seeds and chopped green onions for a finishing touch.
• If you like it spicier, add a pinch of red pepper flakes to the sauce.

FAQs

1. Can I use chicken thighs instead of breasts?
Yes, chicken thighs are a great option and often juicier. Adjust the cooking time as needed.

2. Can I make this ahead of time?
Absolutely! The chicken and sauce can be made ahead and reheated when ready to serve.

3. How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet or microwave.

Conclusion

Teriyaki chicken breast is a simple, flavorful recipe that’s perfect for busy weeknights or when you want a homemade takeout-style meal. The sweet and savory sauce paired with tender chicken is a winning combination. Serve it with rice and veggies for a meal that’s sure to become a family favorite. Give it a try—you won’t be disappointed!

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